素心菠萝蜜Sweet And Sour JACKFruit
- Prep Time20 Mins
- Cook Time10 Mins
- Type
- View
记得先捞面浆再沾生粉炸面筋会更酥脆。至于菠萝蜜果肉要选白肉那种，会硬身果肉实。
Ingredients
材料（A）
Ingredients (A)
材料（B）
Ingredients (B)
材料（C）
Ingredients (C)
调味料
Seasoning
面浆
Batter
Directions
Step 1
面筋先捞入面浆，再沾生粉，炸至金黄色备用。Mix gluten with batter, then coat with corn flour and deep fry until golden brown.
Step 2
烧热3大匙油爆香调味料，加入材料（B）炒匀，加入炸脆的面筋和酸柑汁即可上碟。Heat 3 tbsp oil in wok, add in seasoning and (B), stir to mix, and then toss in deep fried gluten and sprinkle with lime juice.
